Running Injuries

Runners, Are You Tired Of Being Held back By An Injury?
You long for the days when running was no longer a painful ordeal. You feel like a failure for having to delay your marathon preparations. If that describes you, read on to learn why CoActiv Physical Therapy is the optimal treatment option…
Don’t give up on the life you want because of issues that can be addressed and resolved.
You haven’t been able to run as far as you used to since your injury.
Your maximum running distance has decreased.
You can’t do the triathlon training you wanted to start doing.
You watch your pals break their records as you are forced to stay home and recover from your injuries.
You don’t feel comfortable with this.
You like running as many kilometers as you want, whenever you want because you’re active.
You haven’t been able to since your injury.
Does this describe you?
If so, we’re happy you’re here and available to assist.
The BEST treatment for your running injury that has you off your feet is CoActiv Physical Therapy.
It is now our turn to assist YOU.
We are aware of how crippling a running injury may be.
You continually challenge yourself by seeking methods to increase your run time.
You always work toward your ambitions, but your injury has slowed your progress.
Pain prevents you from enjoying life according to your preferences, whether severe, dull, achy, or scorching.
- Your run time shouldn't need to be changed.
- You don't want to use painkillers to get through a run or ice your injury every night.
- You don't want to remain seated on the sidelines while your pals cross the finish line.
- You're not being able to exercise when and how you'd want it
- Preventing you from engaging in your preferred activity
No one should live like this.
Now is the moment for us to assist you in finding a solution to your issues.
It’s time to address the discomfort preventing you from being the person you want to be since your confidence in your running skills is waning.
Here’s where we step in.
We at CoActiv Physical Therapy assist you in getting back on your feet without discomfort or concern.
We collaborate to accomplish your objectives, eliminate discomfort, and improve your running performance.
Are you curious to learn more about how we can assist?
Today, enquire about our pricing and availability.
Here's the thing: when it comes to injuries, there are several methods for relieving pain. We've seen everything.
- Putting ice on the wound or heating it up
- Not training for a while
- Setting a limit on how many miles you can run each day
- Trying out different painkillers
…But none of these choices seems to last or work in the long run.
This is because all of these are only short-term fixes.
- Taking time off makes it harder for you to get ahead.
- Limiting how many miles you can run each day means you're going backward, not forwards.
- When you use ice or take painkillers, the pain goes away for a short time, but then it returns.
You aren’t getting to the bottom of what hurt you. You aren’t doing the right things to heal it, so it keeps bothering you.
At Vitality, we give your injury the kind of care it needs. We figure out what caused the pain by getting to the source of it. This lets us treat you correctly and get you back on your feet.
So, here’s the deal…
Some patients have been told that getting hurt while working out is just part of being active.
This is FALSE.
Even though it’s essential to use the right and safe methods when you work out, pain is not a result of living an active life.
Pain is your body’s way of telling you that something is wrong. We’ll figure out what’s wrong.
The fact is…
- Since you like to run, you shouldn't be in pain.
- You shouldn't have to deal with a wound while it heals.
- You shouldn't have to stay home and ice your pain while your friends move ahead.
- You shouldn't have to stop what you're doing.
You might wonder, "What makes CoActiv Physical Therapy different from the others?"
- Quit running altogether
- Modify your run time
- Try a different painkiller.
- Every day, use ice or heat.
- Don't do anything physically.
- Wait until the pain stops.
These aren’t real solutions, so we don’t give them to you.
Even though they can make the pain disappear for a while, they don’t solve the problem.
We find out what really happened to hurt you and how to fix it.
We know you are a strong, self-assured, and independent person who can’t wait to return to your active lifestyle with no restrictions. And we promise to do that for you.
We know your most valuable asset is time, and you’ve already wasted too much of it. So, our goal is to help you make the best use of your time to get better and reach your goals.
You can trust that we want what’s best for you. We listen to YOU and YOUR goals, and helping you reach those goals is our top priority.
We want to be a resource for coaches, athletes, trainers, and active people in the Bradenton area. We’re proud that we don’t stand still, always try to be the best, and keep Bradenton healthy and pain-free.
And we’ll do just that for you.
Let’s all work together to get rid of this injury.
Ask about our prices and availability today.
You don’t have to sacrifice the runs you love over problems that can be fixed.
Sincerely,
Dr. Sabino Emil Cocos
Co-owner of CoActiv Physical Therapy