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Pain and Injury after an Auto Accident

Neck Pain Resulting from auto accidents, particularly whiplash-type injuries, is categorized as neck pain with coordination deficits. Whiplash injuries require an evidence-based approach to treat their symptoms and prevent long-term chronic effects, which can be debilitating if not addressed early.  Low Back Pain: Following a car accident, back pain may manifest as localized moderate to …

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Shoulder pinching? Get rid of it quickly (Part 1)

Regain your shoulder function without surgery, medications or injections! Limited with your shoulder range of motion with pain? most people who initially experience this will just ignore their shoulder symptoms until it gets worse.  There are 3 shoulder conditions that commonly develops after the initial onset: Frozen Shoulder, Rotator Cuff Tear and Shoulder instability. Tears …

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Running injuries

Whether you are a long-distance, experienced runner or someone who is just entering the big, fun world of running, this is for you. This quick-read article will focus on the findings of recent studies showing the most common running-related injuries, how people might develop them, and how to prevent it. My goal is for readers …

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