Neck Pain Resulting from auto accidents, particularly whiplash-type injuries, is categorized as neck pain with coordination deficits. Whiplash injuries require an evidence-based approach to treat their symptoms and prevent long-term chronic effects, which can be debilitating if not addressed early. Low Back Pain: Following a car accident, back pain may manifest as localized moderate to …
Physical therapy can significantly decrease knee pain and is an excellent non-invasive treatment in most cases. Along with reducing knee pain, there are several other benefits that most people notice. Knee pain can result from injury, overuse, or disease, and pain levels can range from mild to severe. Working with a skilled and experienced physical …
Physical therapy improves athletes’ performance in various sports, including running. Most runners push their bodies to become stronger and faster, typically running daily or at least several times weekly. Physical therapy is an investment, like caring for a car or home. Taking care of your body is worth investing proper care, time, energy, and money …
There are many different treatments used by physical therapists to help patients alleviate pain. Most treatment plans include various techniques, treatments, and activities. One type of technique that is gaining popularity is dry needling. As more and more research comes out about dry needling more medical professionals are beginning to understand the benefits of this …
Whether you are a long-distance, experienced runner or someone who is just entering the big, fun world of running, this is for you. This quick-read article will focus on the findings of recent studies showing the most common running-related injuries, how people might develop them, and how to prevent it. My goal is for readers …
What are Shin Splints and how can we prevent it? Let’s first talk about what goes on with shin splints. It is an overuse injury caused by repetitive tension to your shin bone either from the muscles attached in front of your shin or the muscles behind it. But why do other people not experience …
What should you focus on when you have shin splints? Let’s make it easy and just focus on 3 things! 1. Get rid of the pain! Regulated RestsShin splints are considered an overuse injury which means resting/reducing activity in your lower leg will help control the pain. But make sure you have a game plan …
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